Resilience Retreat
Welcome to Our 4-Day Resilience Retreat
Overview:
Join us for an immersive 4-day Resilience Retreat based on the stunning Northumberland coast is designed to empower individuals to build resilience and develop essential skills for managing fear and overcoming obstacles. This retreat offers a unique opportunity to step away from the everyday stressors of life and equip yourself with the tools needed to thrive.
Why Attend?
This retreat is perfect for anyone looking to strengthen their resilience and improve their ability to face life’s challenges.
Whether you’re a professional seeking to enhance your personal development or someone looking to recharge and refocus, this retreat offers something for everyone.
What’s included
- 3 nights beautiful private en-suite accommodation
- Delicious food and snacks
- Adventure activities
- Group and 1-1 coaching with tailored action planning
- Seminars delivered by professional resilience coaches
Why Attend?
This retreat is perfect for anyone looking to strengthen their resilience and improve their ability to face life’s challenges.
Whether you’re a professional seeking to enhance your personal development or someone looking to recharge and refocus, this retreat offers something for everyone.
What’s included
- 3 nights beautiful private en-suite accommodation
- Delicious food and snacks
- Adventure activities
- Group and 1-1 coaching with tailored action planning
- Seminars delivered by professional resilience coaches
Your Hosts
Dan Smith

Dan is an adventurer, army veteran (served in Afghanistan and Northern Ireland), and record-setting endurance athlete. He’s known for completing a solo 998-mile UK paddle and tackling some of the world’s most remote rivers. Dan’s stories of perseverance, courage, and overcoming adversity inspire others to realise what’s possible when you commit to your goals and dreams.
Ivan Hollingsworth

Award-winning fundraiser, former elite athlete, and resilience specialist.
Ivan helps organisations and individuals thrive under pressure by sharing insights from 16+ years in the pharmaceutical sector and personal experience supporting his son through life-saving surgeries. Ivan’s approach combines real-life lessons on resilience, leadership, and sustainable high performance in challenging times.
What to Expect:
- Building Resilience:
Engage in activities and discussions that will enhance your ability to bounce back from challenges and handle adversity with confidence. - Managing Fear:
Learn effective strategies to confront and manage fear, helping you to navigate uncertainties and take proactive steps towards your goals. - Seminars: Participate in insightful seminars led by experienced facilitators who will share valuable knowledge and best practices around resilience and personal growth.
- Reflection Sessions: Take time for introspection in small group settings, allowing you to gain clarity and deepen your understanding of personal experiences.
- Action Planning: Leave with a clear, actionable plan to apply what you’ve learned in your daily life, ensuring the skills you develop at the retreat continue to benefit you long after you return home.
- Challenging Outdoor Activities: Experience engaging and challenging outdoor activities that promote teamwork, enhance physical fitness, and encourage you to step out of your comfort zone.
Join Us:
Get ready to embark on a transformative journey towards greater resilience. Stay tuned for more details on dates and registration information. We look forward to building resilience together!
Dates:
20-23rd April 2026
15-18th June 2026
6-9th July 2026
Cost £795
For any inquiries or further details, please feel free to reach out.
Explore, reflect, and grow with us at our Resilience Retreat!








